Hi everyone,

This is just a quick note regarding the current situation with the spread of the new corona virus.

We just want to let you know that we're monitoring the situation and will inform you if there's any specific recommendations that might affect us, such as those coming from Football Victoria.

There's no new general information in this update but simply that you can keep yourselves informed via official medical advice channels such as:

https://www.dhhs.vic.gov.au/victorian-public-coronavirus-disease-covid-19

Other official sources of reliable information can come from the UK or Italy where things have progressed much further in terms of the virus's impacts on daily life and their understanding of how the virus affects your body.

Some of the most important things you can do to minimise the spread of viruses are to wash your hands regularly with soap for at least 20 seconds and to cough/sneeze into your armpit (if you don't have disposable tissues handy).

Personally, over the years, I've found that having lots of rest and a diet with plenty of fresh fruits and veg have helped me fight the flu virus each year (despite my entire household being sick all around me).

On that note, I wish everyone a good weekend and see you all soon!

Thai.